The treatment of osteoarthritis of the knee joint at home helps relieve the condition of the victim.A common disease mainly among the previous generation of people.The disease is characterized by a violation of metabolism in cartilage, its thinning.The disease is inherent to manifestations as acute as pain and limitation during movements.With the negligence of the disease, irreversible changes occur, and its consequence is to deform the joint and limbs.
Symptoms of knee osteosis
As in many diseases of the musculoskeletal system, the most common manifestation is pain.The demonstrations will also be the following:
- swelling;
- crunch;
- inflammation;
- Reduction of articulation mobility.
Dependence between the severity of the disease and the manifestation of the symptoms is observed.There are three degrees:
- To a degree, there are non -intensity pains, no external signs of changes in the joint are not observed.It is possible to identify when conducting an X -ray study in which it shows to reduce the distance between the joints.
- Grade II manifests itself in the form of rigidity during the movements, cuts into the joints.Image X -Ray shows the formation of bone growth in the joint cavity, which deforms the cartilage.The joint gap is significantly reduced.
- In the last (iii) grade in patients, joint deformation is observed.Motor activity is minimal, due to severe pain.The images show the absence of a gap between the bones.
In stage III, surgery is often prescribed, which helps reproduce the functions of joint tissues as much as possible, for example, through prostheses.
Treatment of osteoarthritis
The treatment of osteoarthritis consists of a set of measures aimed at playing cartilage tissue and eliminating acute pain.Arthrosis is a constantly progressive pathology that rooted in the body for years, so the treatment lasts not several days, but for a long time.Often, to stop the progression of the disease, the patient must change his lifestyle and acquire new habits connected:
- with adequate nutrition;
- performing a set of exercises;
- The use of popular therapy.
Home treatment can be attributed to the composition of measures where there is a prescription of medicines.It can be used to prevent exacerbations in the patient's state.The measures used in domestic conditions with osteoarthritis of the knee joint should be discussed with the treating doctor to be possible to adjust them and choose the complex, depending on the individual characteristics.
The osteoarthritis of the knee joint and its home treatment should start using a diet.It is necessary to include diet content:
- calcium;
- vitamin E;
- B Vitamins B.
Calcium is present in acid dairy products.Vitamins in cereal crops, such as wheat and grains.The patient should also saturate food with vegetables with minimal heat treatment and fruits.Reduce salt and exclude alcohol.It is recommended to eat meat in a minimum amount.
Important!It will be very useful to use idiots and gelatin, which are representatives of natural deproteors that help restore cartilage.
Treatment of osteoarthritis of the knee joints with drugs
How to treat without knee osteoarthritis at home with medications?This question does not cause difficulties with the answer and is quite simple.Today there are many drugs that help old people without abandoning their home to relieve their suffering.The spectrum of ointments and gels used externally, for the treatment of the knee joint, extensive.Everyone can choose what is acceptable, taking into account value and quality.
These medications are effective to treat knee joints at home and help:
- stop inflammation;
- Withdraw the swelling;
- reduce pain;
- Have a heating effect.
They can be used for a long time.The advantage of drug use externally expressed in the limitations of blood flow towards blood, which minimizes the effect on other organs.
Made!As a general rule, medications with the same name that cannot be used inward can be used outside, in the form of ointment or gel.
Treatment of osteoarthritis of the knee joints with popular remedies
The elimination of symptoms and treatment of osteoarthritis with the help of people's wisdom is common.People from generation to generation transmitted the compositions of the inactive and used them even before the rapid development of medicine.
The media of traditional medicine have a limited number of side effects, such as intolerance to individual ingredients and allergic reactions.But its effectiveness is remarkable:
- Toxin derivation;
- Improvement of blood circulation;
- Metabolic correction;
- get rid of pain;
- Swelling relief.
This is an incomplete list of useful properties that are observed in the treatment of osteoarthritis of the knee joint when using non -traditional medicine.
The use of ancestor recipes allows people with problems in the gastrointestinal tract and the heart relieve pain without resorting to drugs that are contraindicated to them.
Made!The use of popular compositions and their preparation is cheaper than the use of medicines with similar pharmacological effects.
The treatment of such methods implies the prolonged use of traditional medicines.If the patient launches treatment after a couple of applications, then there may be no effect.
When considering traditional medicine, applied funds are assigned:
- decoctions;
- infusions;
- compresses;
- ointments;
- trash;
- Spa.
A decoction of chopped onions is one of the most affordable decoctions.Two small onions are crushed per liter of water and add when the water begins to boil.Everything remains to boil for up to 20 minutes, then cools.Accepted no more than 3 times a day.
Compresses made of steamed oatmeal are also easy to prepare and are available for everyone.Such compress applies to an inflamed knee.
The bathrooms with malt and hay decoction will help eliminate pain.They are used once every two days.
The gelatin tincture, which is taken in the morning, is easily prepared.Before bedtime, the gelatin bag dissolves in boiled water, approximately 1/2 cup.After the dream, it is diluted with an equal amount of warm water and a tablespoon of honey is added.25-30 minutes before meals, drink prepared infusion.The use of such infusion is limited to a week and a half.After the same period of time, you can repeat the course.
Rub with treemine will help heat the affected knee.Before bedtime, it must be found and wrapped in a warm cloth or scarf.
The grass can be added to salads, according to revisions, gives a positive effect on the treatment of osteoarthritis of the house knee joint.
Hue!There are many recipes to obtain funds and can be used during the entire period of traditional therapy.
Exercises at home
The osteoarthritis of the knee joint can be cured at home and use exercises specially selected by a specialist, taking into account the individual characteristics of the patient.
The correctly selected complex will help not only maintain the functionality of the joints, but also to improve the general condition of the patient.
Starting to exercise gymnastics, it is necessary to adhere to simple rules:
- If, when performing exercises, painful sensations appeared, classes must be postponed.
- Before performing the main complex of the exercises, muscle groups must be heated.For example, do knee massage.
- Do not make sudden movements.They must be soft and measured.
For the correct performance of the exercises, it is recommended to go to the exercise therapy group, where the patient will be taught how to do this or that exercise.
An example of massage to heat the muscles:
- Luz gives him palmaditas on his knees and around them.This will accelerate regional blood circulation, therefore, the flow of substances useful to the joint.
- Stroke the knees of the back of the palm in a circle in both.This will heat the fabrics of the tendons, ligaments.
There are many sets of exercises formed.
An example of exercises that can be done during the day several times:
- "Shali-Boltai" exercise.The patient sits on a hard plane, the legs are so that they do not touch the floor.Then, the patient hangs with the feet from one side to another up to 10 minutes.
- In a sitting position, the legs are on a solid surface, the feet are in contact with it as much as possible.Then, the region of the pile rises as high as possible from the plane, while the finger does not break.After foot he returns to his original state.If it is difficult to perform the exercise at the same time with two legs, you can do it alternately.
- Continuing sitting in a chair, the patient rests on the heel and the anterior part of the foot explodes on the surface.
- If there is no pain when he rests his knees, he can crawl, resting with his hands and knees, along the surface of the carpet.
It is also useful to be hiking, swimming, cycling.
For reference!The use of mud compresses, special fixers can be included in the treatment plan for the osteoarthrosis of the knee joint.
Treatment and prevention forecasts
It will completely undone of osteoarthritis seems to be feasible if the signs of the disease are found in stages I-II.When deformation processes are observed in the joint, and the patient constantly feels pain, motor activity is minimized, then the prostheses help to restore the maximum functions.But there will be no complete recovery.
Those who began to treat the knee joint with affected osteoarthritis on their own should not expect a successful struggle with the disease.Without a precise diagnosis, another disease can be treated, not suspect that there is osteoarthritis.This is full of serious consequences.
From the positive aspects of the treatment of the osteoarthritis of the knee at home, it is worth highlighting the moral support of family members.A good humor and a psychologically healthy background contribute to the successful confrontation of the disease.
The following measures are used for the prevention of osteoarthritis:
- moderate loads in the knees joints;
- exercise exercises in the morning;
- walk towards the pool at least 2 times a week;
- Exclusion of overweight associated problems;
- with knee treatment injuries to complete recovery;
- walking through fresh air;
- Diet balance.
Prevention will help, if you cannot avoid the disease, then it carries its development as far as possible towards the future.Arthrosis is a disease that requires not a bit of attention, timely treatment for a long time.